Frequently Asked Questions.

  1. What is Yoga?
  2. What is "Ashtanga Yoga"?
  3. I'm a newcomer to Yoga how do I begin Ashtanga Yoga?
  4. What is a "Mysore style" Ashtanga Yoga Class?
  5. What are the other kinds of Ashtanga Yoga Class are there?
  6. Is there an Ashtanga Yoga Teacher Training Course I can take?